Five Pillars of Mindful Eating


The Loving Wisdom Meditation Set combines two wisdom traditions; the indigenous practice of honoring the seven directions and the Buddhist loving-kindness practice.  The intention of the Loving Wisdom Meditation is to provide you with a ritual and practice the enables you to share the energy of wellbeing to our environment and all who live in this world.  Included in the set is a bandana with a printed map that will guide you through the meditation, a small wooden offering bowl that is used in the 7-direction portion of the meditation, a bag with five stones to be used with the meditation’s loving-kindness portion, and a set of instructions to get you started with your own Loving Wisdom Meditation practice.

Loving Wisdom Meditation Set
USD $ 30.00

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