Five Pillars of Mindful Eating
A beautiful 52-card deck that provides daily or weekly inspiration for you to maintain your mindful eating program. Each card contains a colorful illustration, information related to the illustration, and a reflection that may be used as a meditation. A canvas bag is provided for your cards that can easily be put in your purse, backpack, or workout bag.
If purchasing, charge will appear on your credit card as HEARTSPHERE